C3 Main Program Workout of the Day (WOD) for September 13, 2023

C3 Main Program – Wed, Sep 13

Bent Over Row (10-8-6-4-2-2-2-2)

Leave a Reply

Your email address will not be published. Required fields are marked *

Located in the heart of Gibsons, BC,
C3 is a strength & conditioning gym unlike any other.

  • (604) 989-1236
  • 107-1161 Sunshine Coast Hwy, Gibsons, BC V0N 1V4
  • Open 24 hours to members

© 2023 C3 Natural Human Movement

Website Designed By Blue Lotus Creative