Weekly Calendar
Discover our wide range of invigorating classes designed to meet your fitness goals.
From the empowering C3 Intro sessions that equip you with essential skills, to the dynamic Workout Of The Day (WOD) classes that maximize your strength and conditioning, we have something for everyone. Whether you’re looking to restore your movement potential with Ageless Fit, nurture your child’s development with Kids Move, or enhance your power with Olympic Weightlifting, our diverse classes offer an opportunity to transform your fitness journey.
Browse all our classes below.
Monday
6:00 AM WOD
8:05 AM Ageless Fit
9:15 AM WOD
5:30 PM WOD
Tuesday
6:00 AM Conditioning
9:15 AM Conditioning
10:30 AM Ageless Fit
5:30 PM Conditioning
6:30 PM Olympic Lifting
6:30 Booty Class
Wednesday
6:00 AM WOD
8:05 AM WOD
9:15 AM WOD
5:30 PM WOD
Thursday
8:05 AM Ageless Fit
6:00 AM Strength & Accessory
9:15 AM Strength & Accessory
5:30 PM Strength & Accessory
Friday
6:00 AM WOD
8:05 AM WOD
9:15 AM WOD
5:15 PM WOD
Saturday
8:00 AM Partner WOD
9:15 AM Strength & Conditioning
10:30 AM Ageless Fit
Sunday
8:30 AM Kettlebells & Mobility
*Gym is available to use outside of posted class times 24/7 (unless a notice is given due to an event taking place)